Experiences

Some activities we can offer include:

• Swimming, hydrotherapy, Ayurvedic massage;
• Body movement to align and invigorate the body in a conscious practice aiming at balance and health;
• Workshops, as well as personal and group practices for personal development;
• Treatments with massage therapy, herb baths in the river, Reiki, crystal therapy, Mayan oracle;
• Apiculture: observation of bees at work, beehive structure and organization, and honey production;
• Temazcal (Mexican sweat lodge) to purify the body, mind and spirit;
• Activities and workshops specially prepared for groups with leaders from the Alvorada team and/or other leaders. Examples of special workshops:
• Organic horticulture: instruction in the many phases of soil preparation, tending and maintenance;
• Medicinal herbs: identifying each species and its therapeutic applications;
• Culinary re-education and lessons for those who wish to change their eating habits and create a healthier and more balanced lifestyle and deepen their knowledge of natural culinary art.

All these activities must be scheduled in advance.